How To Stop Biting Your Nails? » Dr. Get Healthy

How To Stop Biting Your Nails? » Dr. Get Healthy


Compulsive eating the nails is much more common than you think, and all those who are “addicted” to this bad habit very well know that it is excessively difficult to grow out. Regardless of why you are doing this, you must find a way to finally deal with your problem.

Nail biting can be really harmful to your health so that contributes to the deformation of the nails, skin inflammation, dental problems, stomach trouble and even viral infections. If you want to finally stop this bad habit, see the coming simple recipes and find the one that you expected. Good luck!

  • Twice daily immerse your fingers in oil (olive, sunflower, fish …)
  • Rub your nails with hot sauce
  • Rub your fingers with hot pepper
  • Dip your toes in vinegar (about 5 minutes)
  • Dip your fingers in lemon juice (about 5 minutes)
  • Rub your fingers with garlic or carnation
  • While you are at home, wrap nails with a plaster or tape

Important notes:

The oils are excellent skin care around the nail, and the nail itself. If you want to increase their effect, add the bitter sauce or hot pepper powder so their taste to be totally unmanageable.

Remember that after you apply the bitter or acid supplements, you can not touch your eyes and you must be very careful besides children and pets.

Keep nails short and neat, with no irregular edges that could you get them to bite.

Always keep refrigerated fresh carrots, celery and even ice when you feel the need to snack instead of nails to focus on these claims groceries.

If the skin around your nails is damaged, avoid bitter and acidic preparations so as not to irritate the skin further. In this case, it is best to select a possibility oils.

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Compulsive eating the nails is much more common than you think, and all those who are ‘addicted’ to this bad habit very well know that it is excessively difficult to grow out. Regardless of why you are doing this, you must find a way to finally deal with your…

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