When you want to drink a lot of water, make it tasty and fortified with many vitamins.

Nutritionists came up with a diet water you’ll be able to prepare, and they say that if you regularly consume it you will lose weight.

To prepare this drink you will need:

– One piece fresh ginger

– 10 fresh mint leaves

– One cucumber

– One lemon

– 8 cups of water

Preparation:

Finely chop the peeled lemon and place it in a container with 8 cups of water. Do the same with cucumber, mint and grated ginger. Put all the ingredients to sit in the water overnight. The next morning when you feel thirsty, drink this refreshing mixture and forget the thick juices and lemonades. If you want to see results and to lose weight you have to drink it at least 4 days.

2015-09-24T19:57:36+00:00admin2Diet & Weight LossFruitsHealthy DrinksRecipesDrink,Fruit,Healthy

DjokiJovanovic[email protected]AdministratorDr. Get Healthy